Groups

 

 

*FREE Wellbeing Support Groups Term 1 2018

2018 T1 Brochure

 

* Many of our groups are free with a referral from a GP or health professional e.g. Counsellor, nurse, social worker - see brochure for details.

If being referred by your GP or other health professional please register by calling 441-8989 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

Your referral is valid for one year and you may enrol for up to two groups per term. 

 


Please see the Workshops page for our one and two part workshop programme. Workshops do not require a referral from a health professional. A 20% discount applies for Community Service Card holders, Gold Card holders and Students.


 

Groups on the North Shore
Groups in Waitakere
Groups in Rodney

 

Jump to Term 2 or Term 3 2018


Groups on the North Shore

 

ART THERAPY - Term 1

Art Therapy  Facilitator: Limor Fybish
  Date: Every Tuesday, 20th February to 17th April (8 sessions over 9 weeks) *
  Time: 
12:30pm - 3:00pm
  Venue: 
Hearts & Minds Hub, Northcote
  Cost
$105 (FREE with referral from GP or Health Professional) 
  * NB: There is no group on 3/4 due to Easter 

 

CONFIDENCE, WELLBEING & EMPLOYMENT GUIDANCE - Term 1

Asscertive Confidence  Facilitator: Karen Venter
  Date: 
Every Monday, 19th February to 26th March (6 sessions)
  Time: 10:00am - 12:00pm
  Venue: Hearts & Minds Hub, Northcote
  Cost:
 FREE - funded by COGS
  View PDF

 

OVERCOMING ANXIETY - Term 1

Girl by Surf  Facilitator: Sonia Lopez
  Date: 
Every Monday, 12th February to 26th March (7 sessions)
  Time: 6.30pm - 8:30pm
  Venue: Hearts & Minds Hub, Northcote
  Cost:
 $100 (FREE with referral from GP or Health Professional)
  View PDF

 

MANAGING YOUR EMOTIONS & FINDING BALANCE - Term 1

Boat Wheel  Facilitator: Amy McDonald
  Date: Every Friday, 23rd February to 23rd March (5 sessions)
  Time: 10:30am - 12:30pm
  Venue: Hearts & Minds Hub, Northcote
  Cost: $95 (FREE with referral from GP or Health Professional)
  View PDF

 

MANAGING YOUR EMOTIONS & FINDING BALANCE - Term 1

milkweed2  Facilitator: Julie Walker
  Date: Every Wednesday, 7th March to 18th April (6 sessions) *
  Time: 7:00pm - 9:00pm
  Venue: Youthline, Albany
  Cost: $95 (FREE with referral from GP or Health Professional)
  View PDF
* NB: there is no session 4th April due to Easter.

  MOVING PAST DEPRESSIONTerm 1

Depression  Facilitator: Nicola Duncan
  Date: Every Thursday, 1st March to 5th April (6 sessions)
  Time:
7:00pm - 9:00pm
  Venue:
Hearts & Minds Hub, Northcote
  Cost
$95 (FREE with referral from GP or Health Professional)
  View PDF

 

 MOVING PAST DEPRESSION & ANXIETY - Term 1

Depression  Facilitator: Sonia Lopez
  Date: Every Friday, 16th February to 23rd March (6 sessions)
  Time: 
10:30am - 12:30pm
  Venue: 
Bays Community Centre, Browns Bay
  Cost
$95 (FREE with referral from GP or Health Professional)
  View PDF

 

 MEN'S TALK - Term 1

mens talk  Facilitator: Mike Dawson
  Date: Every Monday, 5th March to 23rd April (7 sessions)
  Time: 
7:00pm - 9:00pm
  Venue: 
Bays Community Centre, Browns Bay
  Cost
$100 (FREE with referral from GP or Health Professional)
  View PDF
*NB: there is no session 2nd April due to Easter.

 

  LIFTING YOUR SELF ESTEEM AND CONFIDENCE - Term 1

buildingselfHome  Facilitator: Karen Venter
  Date: Every Sunday, 25th February to 25th March (5 sessions)
  Time: 3:30pm - 5:30pm
  Venue: 
Bays Community Centre, Browns Bay
  Cost
$95 (FREE with referral from GP or Health Professional)
  View PDF

 
 

2018 ONGOING WELLBEING SUPPORT GROUP - Term 1

mindfulness3  Facilitator: Julie Walker 
  Evening group:
2nd and 4th Tuesday of each month 6:30pm to 8pm
  Day Group: Every Thursday 11am to 12:30pm (except Thursday 29/3 being Easter weekend)
  Venue: Hearts & Minds Hub, Northcote
  Cost: $5 Donation (No Doctor's referral required)
  View PDF
  *An email to This email address is being protected from spambots. You need JavaScript enabled to view it. or text 021 160 6882 to confirm attendance would be appreciated if possible
 

 

 


Groups in Waitakere

 

OVERCOMING ANXIETY - Term 1

overcoming anxiety2 2017 t4  Facilitator: Sonia Lopez
  Date:
 Every Wednesday, 21st February to 11th April (8 sessions)
  Time: 7:00pm - 9:00pm 
  Venue: Walsh Trust, 8 Hickory Ave, Henderson
  Cost$100 (FREE with referral from GP or Health Professional)
  View PDF

 

 MOVING PAST DEPRESSION & ANXIETY - Term 1

Depression  Facilitator: Nicola Duncan
  Date:
 Every Wednesday, 14th February to 4th April (8 sessions)
  Time: 10:30am - 12:30pm
  Venue: Manutewhau Community Hub, 74B Oreil Avenue, West Harbour
  Cost$100 (FREE with referral from GP or Health Professional)
  View PDF

 

 MANAGING YOUR EMOTIONS & FINDING BALANCE - Term 1

Boat Wheel  Facilitator: Amy McDonald
  Date: Every Monday, 12th Feburary to 26th March (7 sessions)
  Time: 6:30pm - 8:30pm
  Venue: Walsh Trust, 8 Hickory Ave, Henderson
  Cost$95 (FREE with referral from GP or Health Professional)
  View PDF

 


Groups in Rodney

  

MOVING PAST DEPRESSION & ANXIETY - Term 1

Guy through Wheat  Facilitator: Karen Venter
  Date:
 Every Wednesday, 21st February to 11th April (8 sessions)
  Time: 7:00pm - 9:00pm
  Venue: HBC Youth Centre – 214D Hibiscus Coast Highway (behind Estuary Arts Centre)
  Cost$100 (FREE with referral from GP or Health Professional)
  View PDF

 


Wellbeing Support Groups Term 2 2018

 

2018 Good Vibrations Music Group for Migrants - Term 2

Music Therapy  Facilitator: Sophie Buxton 
  
Date: Every Wednesday, 25th April to 13th June
  Time: 10:15am - 12:00pm
  Venue: Hearts & Minds Hub, Northcote
  Cost: Free (No Doctor's referral required)
  View PDF

 

MANAGING STRESS AND DISTRESS FOR MANDARIN SPEAKERS  - Term 2

daisy on blue  Facilitator: Julia Zhu
  Date: Every Monday, 7th May to 2nd July (8 sessions)
  Time: 7:00pm - 9:00pm
  Venue: Albany location - to be confirmed
  Cost
$100 (FREE with referral from GP or Health Professional)
  

 

2018 ONGOING WELLBEING SUPPORT GROUP - Term 2

mindfulness3  Facilitator: Julie Walker 
  Evening group:
1st and 3rd Wednesday of each month 6:30pm to 8pm
  Day Group: Every Thursday 11am to 12:30pm (except Thursday 29/3 being Easter weekend)
  Venue: Hearts & Minds Hub, Northcote
  Cost: $5 Donation (No Doctor's referral required)
  *An email to This email address is being protected from spambots. You need JavaScript enabled to view it. or text 021 160 6882 to confirm attendance would be appreciated if possible
 

 


Wellbeing Support Groups Term 3 2018

 

2018 Good Vibrations Music Group - Term 3
(Carer Support Workers are welcome to accompany participants)

Music Therapy  Facilitator: Sophie Buxton 
  
Date: To Be Confirmed
  Time: To Be Confirmed
  Venue: Hearts & Minds Hub, Northcote
  Cost: Free (No Doctor's referral required)

 

 


 

Courses & Workshops for NEWCOMERS

 

SEMINAR foodfriendGlobal Food and Friends 2017

Wednesdays, 6th September, 20th September,
4th October, 18th October

from 10.30am to 12.00noon 
Learn more about Kiwi Culture, meet new friends and try food from around the World. 
Venue: Level1, Norman King Building (opposite Northcote Library), Northcote.

To learn more, please contact us on 09 441 8989 or Email: This email address is being protected from spambots. You need JavaScript enabled to view it. 

 

kimb  courses

Are you looking for a course that is not being offered in your community?
Are you interested in facilitating a course for Hearts & Minds?

Contact Nichola (09) 441 8989 or email  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

 

 

 

 
 
 

Back to Top