Groups
Limited places - Enrolment and pre-payment is essential
Course bookings and payments can now be made online by clicking on the Buy Now button underneath each Course description or via the online Shop.
Empathy
When: Every fourth Monday of the month
Time: 7:00pm
Total Cost: Gold coin donation
Facilitator: Maureen Wesley and Sue Saunders
Venue: Orewa House, next to Walnut Cottage, northern end of Orewa, 498 Hibiscus Coast Highway, Orewa
A support group for people who have lost family and friends to suicide. We offer an opportunity to share ideas and coping skills with others in a caring and confidential environment.
Join us on a journey of learning to understand the process of grief, to find peace within, and hope for the future.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Moving Past Sexual Abuse
When: Thursdays, 8 weeks, starts 22 July Group Full
When: Mondays, 8 weeks, starts 2 August
Time: 7:00pm - 9:00pm
Total Cost: $45
Facilitator: Gundrun Frerichs
Venue: Thursdays: Raeburn House, 138 Shakespeare Road, Milford
Venue: Mondays: Stepping Stones, 136 Shakespeare Road (next to Raeburn House), Milford
Covers issues of safety, trust, boundaries, assertiveness, self-esteem, relationships, sexuality and intimacy. This group aims to aid recovery and strength in a safe environment for women.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Note: Raeburn House can also organise a Moving Past Sexual Abuse group for men if there are sufficient numbers. If you are interested in such a group, please contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Comprehensive Anger Management
When: Saturdays, 7 weeks, starts 31 July
Time: 1:00pm - 4:00pm
Total Cost: $45
Facilitators: Diana Gentle, Grant McGregor and Maria Thorndyke
Gain an understanding of the correlation between your inner child and feelings. Heal emotional blocks and learn positive strategies in self-care to manage and understand anger.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Pathways of Power
When: Fridays, 8 weeks, starts 6 August
Time: 7:00pm - 9:30pm
Total Cost: $80 (incl. materials)
Facilitators: Marilyn Ah-Wa and Steve Quince
Venue: The Lake House, Fred Thomas Drive, Takapuna
The focus of this course is to embrace your natural gifts, develop tools through fun activities and design a new pathway for life.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Words of Wisdom
When: Tuesdays, 6 weeks, starts 10 August
Time: 1:00pm - 3:00pm
Total Cost: $5 per session
Facilitator: Maureen Wesley
An inspirational writing course for older people designed to promote interaction and sharing. A celebration of the experiences of life and the wisdom gained on the journey.
All participants aged 50 plus are welcome!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Art Therapy
When: Wednesdays, 6 weeks, starts 11 August
Time: 7:00pm - 9:00pm
Total Cost: $60 (incl. materials)
Facilitator: Abigail Raymond
Venue: The Lake House, Fred Thomas Drive, Takapuna
If art imitates life, then Art Therapy is the process that reflects, reveals and restores it. Through a variety of materials, interventions and fun, participants are encouraged to find meaning and develop expression.
No prior art experience required!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Self-esteem & Confidence
When: Fridays, 3 weeks, starts 13 August
Time: 10:00am - 1:00pm
Total Cost: $45
Facilitator: Maria Thorndyke
Wanting to reflect a more positive and confident manner? Join this group to understand your own positive resources and learn effective strategies for improving your confidence and self-esteem.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Healthy Mind, Healthy You!
When: Thursdays, 4 weeks, starts 19 August
Time: 10:30am - 12:30pm
Total Cost: $45
Facilitator: Judy Blakey
Our environment and our genetics play a key role in how we age. However, there are some key factors that we can control to enhance our chances of aging well. This group will explore diverse factors from recently published evidence about how to maintain a healthy brain in a healthy body. Now is the time to find out more!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Work / Life Balance
When: Thursdays, 4 weeks, starts 19 August
Time: 7:00pm - 9:00pm
Total Cost: $45
Facilitator: Tessa Williamson
Venue: Stepping Stones, 136 Shakespeare Road, Milford
Discover some ways to handle all the demands on your time and energy, and to restore some balance in your life. Learn quick and easy techniques to feel more in control of your life, so you can enjoy it more!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Fighting Depresion Through Authentic Happiness
When: Wednesdays, 6 weeks, starts 25 August
Time: 7:00pm - 9:00pm
Total Cost: $45
Facilitator: Gudrun Frerichs
Research has shown that people will be happier when they focus on 10 easy to follow steps to increase their sense of happiness and well-being. This practical course teaches these 10 simple steps.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Tools for Life
When: Wednesdays, on-going - starts 21 July
Time: 10:30am - 12:30pm
Total Cost: Donation (minimum $5)
Facilitator: Maria Thorndyke
This group is facilitated by a psychotherapist and is for any individual who would like support with issues in their life. Sometimes it is hard for us to deal with life's problems. This group will provide you with a safe space to speak openly and support you. It will help you learn new skills and enable you to work through your issues. The group is open to all genders and ages.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Men in Change
When: Tuesdays, on-going
Time: 7:30pm - 10:00pm
Total Cost: Donation (minimum $5)
Facilitator: Steve Quince
A supportive group providing a safe environment for males to talk honestly and openly about any issue that affects or has affected their lives. A place where group members experiences bring validation, awareness, and support for other group members life journeys.
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7:30pm |
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30 minutes of theory-based discussion focusing on tools and strategies to work with issues identified in group encounters in past weeks. |
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8:00pm |
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Two hours of open encounter discussion, with a ten minute interval. |
New members welcome!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Women in Change
When: Mondays, on-going
Time: 7:00pm - 9:00pm
Total Cost: Donation (minimum $5)
Facilitator: Maria Thorndyke / Tatjana Karaman
An open discussion and personal development group which allows women to share their needs and desires in a safe, accepting environment. New members welcome!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
New Horizons
When: Wednesdays, on-going
Time: 10:30am - 12:30pm
Total Cost: Donation (minimum $4)
Facilitator: Marilyn Ah-Wa and Steve Quince
Venue: Downstairs room, North Shore Bridge Club, 39 Killarney Street, Takapuna
A friendly group of older men and women who meet for activities, speakers, discussions, outings, and friendship. New members welcome!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.