Groups
Limited places – Enrolment and pre-payment is essential
Course bookings and payments can now be made online by clicking on the Buy Now button underneath each Course description or via the online Shop.
Bringing Out the Best in You
When: Thursdays, 5 weeks, starts 25 February
Time: 7:00pm – 9:00pm
Total Cost: $45
Facilitator: Tessa Williamson
A personal development group that will equip you with a deeper understanding of who you are, help you to identify negative patterns, and create strategies to change them, be more resilient when ‘life happens’, feel calmer and more in control of your life, and find more joy in everyday life.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Managing Anger
When: Saturdays, 5 weeks, Starts 6 February
Time: 1:00pm – 4:00pm
Total Cost: $45
Facilitator: Grant McGregor
The aim of this group is to learn positive strategies to manage and understand anger. It provides a supportive environment for men and women to learn about family patterning, understanding the cycle of anger, and learn new skills to set healthy boundaries.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Pathways of Power
When: Thursdays, 5 weeks, starts 4 March
Time: 10:00am – 1:00pm
Total Cost: $80 (incl. materials)
Facilitator: Marilyn Ah-Wa & Steve Quince
A fun, interactive programme for community. Enhancing your self-worth through a creative journey of art, music, and activities to embrace your natural gifts, passions, strengths, and talents.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Fighting Depression Through Authentic Happiness
When: Saturdays, 13 and 27 March
Time: 9:00am – 1:00pm
Total Cost: $45
Facilitator: Gundrun Frerichs
Research has shown that people will be happier and experience life as being good when they focus on 10 easy to follow steps which increase their sense of happiness and well-being, while at the same time decreasing depression and hopelessness. A practical workshop to learn and practice the 10 simple steps!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Moving Past Sexual Abuse
When: Thursdays, 8 weeks, starts 11 February
Time: 7:00pm – 9:00pm
Total Cost: $45
Facilitator: Gudrun Frerichs
This group creates a safe community of women who share their experiences to recover from the affects of abuse and transform them into strengths. Covers issues of safety, trust, boundaries, assertiveness, self-esteem, relationships, sexuality, and intimacy.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
A Healthy You!
When: Wednesdays, 4 weeks, starts 17 February
Time: 10:00am – 12:00 noon
Total Cost: $45
Facilitator: Maria Thorndyke
A course for anyone interested in improving their own lifestyle. We will look at fundamental areas such as sleep, exercise, and nutrition, but also focus on other areas like social skills, time management, assertive communication, success, and happiness. If you wish to make the most out of your life and are looking for a better, healthier lifestyle, then course is for you.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Separation Support
When: Wednesdays, 6 weeks, starts 17 February
Time: 12:30pm – 2:30pm
Total Cost: $45
Facilitator: Maria Thorndyke
A women’s separation support group. Feel supported by others who understand what you are experiencing, and gain strength to let go of the past while moving confidently into the future.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Art Therapy
When: Wednesdays, 6 weeks, starts 24 February
Time: 7:00pm – 9:00pm
Total Cost: $60 (incl. materials)
Facilitator: Mariana Torkington
Venue: The Lake House, Fred Thomas Drive, Takapuna
If art imitates life, then Art Therapy is the process that reflects, reveals, and restores it. Through a variety of materials, interventions, and fun, participants will be encouraged to find meaning and develop expression – no prior art-making experience required!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Words of Wisdom
When: Tuesdays, 6 weeks, starts 23 February
Time: 1:00pm – 3:00pm
Total Cost: $5 per session
Facilitator: Maureen Wesley
An inspirational writing course for older people. A celebration of the experiences of life and the wisdom gained on the journey.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Men in Change
When: Tuesdays, on-going
Time: 7:30pm – 10:00pm
Total Cost: Donation (minimum $5)
Facilitator: Steve Quince
A supportive group providing a safe environment for males to talk honestly and openly about any issue that affects or has affected their lives. A place where group members’ experiences bring validation, awareness, and support for other group members’ life journeys.
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7:30pm |
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30 minutes of theory-based discussion focusing on tools and strategies to work with issues identified in group encounters in past weeks. |
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8:00pm |
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Two hours of open encounter discussion, with a ten minute interval. |
New members welcome!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Men in Change - OREWA
When: Tuesdays, starts 11 February
Time: 7:30pm – 10:00pm (two and a half hours of open discussion with a 10 minute interval)
Total Cost: Donation (minimum $5)
Facilitator: Steve Quince
Venue: Hibiscus Coast Community House (behind Estuary Art Centre), 214E Hibiscus Coast Highway, Orewa
An open encounter group for men. This supportive group provides a safe environment for men to talk honestly and openly about any issue that affects or has affected their lives. A place where the group members’ experiences bring validation, awareness, and support for the life journeys of all group members.
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
Women in Change
When: Mondays, on-going, re-starts 8 February
Time: 7:00pm – 9:00pm
Total Cost: Donation (minimum $5)
Facilitator: Maria Thorndyke
An open discussion and personal development group which allows women to share their needs and desires in a safe, accepting environment. New members welcome!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.
New Horizons
When: Wednesdays, on-going, re-starts 3 February
Time: 10:30am – 12:30pm
Total Cost: Donation (minimum $3)
Facilitator: Marilyn Ah-Wa & Steve Quince
Venue: downstairs room, North Shore Bridge Club, 39 Killarney Street, Takapuna
A friendly group of older men and women who meet for activities, speakers, discussions, outings, and friendship. New members welcome!
For more information contact Raeburn House, phone: (09) 441 8989 or email luciana@raeburnhouse.org.nz.